Reaching Out to Other Writers Improves Your Health and Decreases Stress

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If the demands of home, work, writing, social media, marketing and all the ‘shoulds’ that writers are bombarded with are getting to you… then this video will make you feel a whole heap better!

Psychologist Kelly McGonigal, urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. Stress may only be bad for you if you believe that to be the case.

So take the time to reach out to other writers in the online community. You helping them, will also increase your coping ability and quality of life.